December 26, 2022: Coping with the Holidays
ReThreading Madness we chat with long-time friend of the show, Jake, along with Victoria Spooner and Don Wright about strategies for surviving the upcoming holiday season. December holds a difficult holiday. For those who live with mental health challenges or those who were traumatized within their family of origin – this holiday season is a hard one. Jake, Victoria, Don and I chat about this and offer some suggestions about how to make it through.