Listen Live

On-air now: The Heat Wave Baby Shutdown 12:00pm–2:00pm

Up next: Planet Mainstage 2:00pm–4:00pm

Program Directory

204 Rise

Episode 132 of the 204 Rise Pod­cast, we’re thrilled to wel­come Brett Rif­fel, for­mer Mr. Man­i­to­ba, esteemed body­builder, pro­fes­sion­al ath­lete, and per­son­al train­er, to the mic. Brett gets in depth and gives us more insight into uncov­er­ing the strate­gies, mind­set, and ded­i­ca­tion that pro­pelled him to the top of the fit­ness world. 

From his jour­ney to becom­ing Mr. Man­i­to­ba to his insights as a sought-after per­son­al train­er, Brett shares invalu­able wis­dom on sculpt­ing a body and life of suc­cess. Dis­cov­er the trans­for­ma­tive pow­er of dis­ci­pline, con­sis­ten­cy, and pas­sion as Brett reveals the keys to unlock­ing your full fit­ness potential.

Whether you’re a sea­soned ath­lete, fit­ness enthu­si­ast, or some­one embark­ing on their fit­ness jour­ney, this episode promis­es to inspire, moti­vate, and ignite your pas­sion for fit­ness. Embrace your jour­ney of self-trans­for­ma­tion with Brett Rif­fle and the 204 Rise Pod­cast. Sub­scribe to the 204 Rise Pod­cast for more empow­er­ing inter­views, expert insights, and action­able advice to help you rise to new heights in your fit­ness journey.

New episodes Every Tues­day https://​link​tr​.ee/​204Rise